Change is a natural part of life, and sometimes it brings challenges that feel overwhelming. While these moments can be difficult, they also offer powerful opportunities for growth. Therapy can be a safe and supportive space to reconnect with yourself, be present in your life, and rediscover your inner strength.

We often rely on coping strategies we’ve learned over time—some helpful, some limiting. I work collaboratively with my clients to identify their strengths and build new skills that support healing, resilience, and thriving.

With over 15 years of experience, I’ve had the honor of supporting children, adolescents, and families—particularly in underserved communities. My approach integrates evidence-based practices and trauma-informed care, including EMDR, parts work, and somatic techniques. I specialize in working with issues related to trauma, abuse, cultural identity and self-worth.

You deserve a life that feels meaningful and balanced. Reaching out for support is a courageous first step—and you don’t have to do it alone. Visit my website to learn more about how I can help you on your path to healing and growth.